6 x 90 Minute In-Person Breath Session Package
Each Session includes Coaching, Intention Setting, Breath Anlaysis, 45-60 minutes of Breathing with Activation, Integration and Relaxation, as well as teachings to continue breathing on your own between sessions.
The Intensive: Schedule sessions within 10 days
Nice and Consistent: Spread sessions out on a weekly basis.
Slow and Steady: Monthly over 6 months.
Package expires 9 months after first session.
Each Session includes Coaching, Intention Setting, Breath Anlaysis, 45-60 minutes of Breathing with Activation, Integration and Relaxation, as well as teachings to continue breathing on your own between sessions.
The Intensive: Schedule sessions within 10 days
Nice and Consistent: Spread sessions out on a weekly basis.
Slow and Steady: Monthly over 6 months.
Package expires 9 months after first session.
Each Session includes Coaching, Intention Setting, Breath Anlaysis, 45-60 minutes of Breathing with Activation, Integration and Relaxation, as well as teachings to continue breathing on your own between sessions.
The Intensive: Schedule sessions within 10 days
Nice and Consistent: Spread sessions out on a weekly basis.
Slow and Steady: Monthly over 6 months.
Package expires 9 months after first session.