3 x 90 Minute In-Person Breath Session Package
Each Session includes Coaching, Intention Setting, Breath Analysis, 45-60 minutes of Breathing with Activation, Integration, and Relaxation, as well as teachings to continue work on your own between sessions.
The Intensive - Schedule sessions within the same week.
Consistency is Key - Spread out over weekly sessions.
Steady Balance - Schedule sessions Monthly.
Package expires 4 months after the first session.
Each Session includes Coaching, Intention Setting, Breath Analysis, 45-60 minutes of Breathing with Activation, Integration, and Relaxation, as well as teachings to continue work on your own between sessions.
The Intensive - Schedule sessions within the same week.
Consistency is Key - Spread out over weekly sessions.
Steady Balance - Schedule sessions Monthly.
Package expires 4 months after the first session.
Each Session includes Coaching, Intention Setting, Breath Analysis, 45-60 minutes of Breathing with Activation, Integration, and Relaxation, as well as teachings to continue work on your own between sessions.
The Intensive - Schedule sessions within the same week.
Consistency is Key - Spread out over weekly sessions.
Steady Balance - Schedule sessions Monthly.
Package expires 4 months after the first session.